I've done IF as well for extended periods of time (I quit mostly because I wanted to gain weight). The most common schedule is to skip breakfast and eat a late "lunch". I.e. if you wakeup at 8am, have your eating window be between 4pm and midnight. If you have a less flexible schedule, there's really not much harm eating just one really big meal after work, together with some more snacking (preferably high-protein) before bed.

In my experience, it's much easier to fast the first half of the day and do social eating in the evening and go to bed full, than doing the opposite.