Hacker Newsnew | past | comments | ask | show | jobs | submitlogin
Is Dark Chocolate Healthy? (economist.com)
4 points by planetis 5 months ago | hide | past | favorite | 2 comments


Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close.


Yeah lots of minerals!

Mg, Ca, Pb. It’s got it all.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: