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Just off the top of my head (I am a biochemist), without inflammation you:

- cannot heal when injured

- cannot fight back against pathogens and die from random infections easily

- develop cancer faster and more often



Thanks for the additional context.

Generally, the opposite of one bad idea is usually another bad idea. Too much is bad, too little is bad - the middle ground is ideal.

For example - Too much water is drowning, doesn't mean we should advocate against water.




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