"What the longest running study on happiness reveals"
https://youtu.be/vSQjk9jKarg?si=k_zU_ua0VlQcpvJS
I have extreme loneliness. Strong indications of social anxiety. Alexithymia challenges on top of that.
I have kind of run out of ideas how to fix this. Waldinger's point to not give up seems poignant but unclear what to do differently.
"What the longest running study on happiness reveals"
https://youtu.be/vSQjk9jKarg?si=k_zU_ua0VlQcpvJS