"I made pottery and then smashed it. I patiently sat with jigsaw puzzles and coloring books. I went into the forest with a chainsaw, cut down invasive species and set them on fire. I devoted hundreds of hours to punching pads and round-housing bags at the local mixed martial arts gym. I zombie-watched TV shows and absently scrolled the internet."

Thats way more than most people do. Most people just goto work then go home for tv and food. Also, she seemed to be fit and could also afford a bunch of therapy, so relatively speaking she was doing extremely well.