First of all, drinking alcohol every day is too much if you count your alcohol units.
Second, first you start with a drink every week, then every day, then every hour,... that is how you develop your addiction.
Third, what you suggest is moderation drinking. People who are addicted to alcohol argue that it does not work and complete abstinence is the way to go.
first you start with a drink every week, then every day, then every hour,...
Unless you don't. I've had a glass of wine with dinner several nights a week for the past 20 years, and I haven't progressed to drinking during the day.
People use alcohol as a form of self-medication when they have other problems. If you don't have the other problems then limited regular alcohol consumption is probably fine (I'm not a doctor so I can't say it actually is.)
I agree with you. I do not have that problem either. But it is well known that some people are more prone to addiction than others. So general arguments like "one or two beers every day" is fine, are a bit dangerous.
> Third, what you suggest is moderation drinking. People who are addicted to alcohol argue that it does not work and complete abstinence is the way to go.
And people who are not addicted to alcohol argue that this approach does work for us with no effort, and that blanket advocacy for complete abstinence is moralising based on behaviours rather than outcomes.
Some people have an innate risk of alcohol addiction and should absolutely practice complete abstinence. Some people are at a risk of alcohol addiction due to their personal circumstances and the culture they live in and, while abstinence is not the only solution, it's probably the only feasible one. Some people have a tendency overdrink on occasion due to their personalities and social lifestyles, but they do not need complete abstinence to keep this under control and can do with intentional moderation. Some people enjoy social drinking and even getting a bit tipsy sometimes, but outright drunkenness feels so terrible for us that we are at no risk of alcohol addiction and see no point in practising complete abstinence ourselves.
Second, first you start with a drink every week, then every day, then every hour,... that is how you develop your addiction.
Third, what you suggest is moderation drinking. People who are addicted to alcohol argue that it does not work and complete abstinence is the way to go.