I'll just say something that might help the lads here. Get your testosterone levels checked. Sitting around, getting extra weight, my T levels were good... for a 90 year old. I've always had the "mind over matter" thing, looked down on manliness and testosterone, etc. Total nerd stereotype. I was so damn wrong.
So I read up on it and decided to take the plunge. The difference was immense. I feel so much more alive. Not even working out, I'm losing weight and getting stronger. It's the cheapest drug I've taken for the hugest effect. Everyone that knows me has commented, even when I was only 2 weeks in.
Please do not offer medical advice of this kind. While it is true that lack of testosterone can mimic some symptoms of depression (much less than low thyroid hormone for example, which should be checked first, it is not uncommon), the treatment has almost the same side effects as with any steroid hormone and the disorder is quite taste.
So I read up on it and decided to take the plunge. The difference was immense. I feel so much more alive. Not even working out, I'm losing weight and getting stronger. It's the cheapest drug I've taken for the hugest effect. Everyone that knows me has commented, even when I was only 2 weeks in.